Mastery of Aging Well
OSU now offers an online program for healthy living
Mastery of Aging Well, developed in partnership with AARP, is a program for anyone interested in healthy aging. The program can be accessed in two ways: a series of online modules and a DVD learning package.
Five Online Modules (Free)
The series of five free online modules present information in a format you can access at your convenience. Each module includes practical, research-based information on healthy aging via a self-paced slide show narrated by instructor Sharon Johnson. Most modules take less than one hour to view. Topics covered include:
- Memory difficulties: should I be worried?
- Depression in later life
- Medication jeopardy
- Food as medicine?
- Physical activity and exercise in later life
Please review the section on Technical Help for pointers on viewing modules.
"The online interactive class was wonderful. It was packed with useful information and beautifully organized. What impressed me the most was the ready access to the instructor."
Eve Menger-Hammond
Portland, Ore.
DVD Learning Package ($19.95 plus S+H)
As a second option, a DVD of the entire Mastery of Aging Well program and accompanying educational materials have been made available for purchase. For more information, please visit the DVD details page.
More Information
If you have any questions, please Contact Us by calling 800-667-1465 or emailing ecampus@oregonstate.edu.
In partnership with 
and funded by the USDA/CSREES.
